MRM Natural Whey Protein Powder Review
Protein supplements are popular in the western world for many reasons. Some people supplement their diet with protein to help build muscle mass, others to aid weight loss. Whatever your reasons for taking it, it’s important to find a good supplier as there are many to choose from, and not all protein is created equally.
Whey protein is derived from milk in the cheese making process. The curds (that become the cheese) and the whey separate, leaving two high protein products behind. Whey is the most popular protein powder form as it is a complete source of protein, mixes well with drinks, and is easily digestible.
MRM Natural Whey Protein Powder
MRM claim to be inspired by nature and supported by science. They are dedicated to advancing the nutritional supplement market by collecting solid clinical data and research, and applying it to their product development to ensure you’re getting the best nutrition for your body, as explained by science.
Who Is This Product For?
This product is ideal for people who think their diet is lacking protein, especially those essential proteins which are vital to healthy nutrition. It is also ideal for individuals looking to build lean body mass and recover more quickly from workouts. It is a quick and easy way to add extra protein to a normal diet, making more protein available for your body to build and repair tissues.
This product is not suitable for people with vegan or vegetarian diets. It is also unsuitable for those who suffer from extreme lactose intolerance.
What’s Included?
When you receive your package, you will get one large (two pounds) tub of whey protein powder. The tub is resealable and inside, sitting on the top of your protein powder, you should find a scoop to measure out serving sizes.
Overview of Features
Whey protein is considered to be a nutritionally perfect type of protein as it contains all of the essential and non-essential amino acids needed for the human body to function healthily on a daily basis. Proteins are literally the building blocks of your body, used to build and repair tissues, bones, cartilage, skin, and blood.
18 grams of protein per serving could be beneficial to everyone from children, teenagers, adults to the elderly who may not be getting enough proteins in their diet.
Here are some of the things you’d expect from this supplement:
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- Helps Build Muscle
Supplementing your diet with protein is especially useful if you’re an athlete wanting to gain lean muscle mass. This is because the body can absorb more amino acids directly into the muscle tissue.
You can take this supplement before and after working out, which could help increase the size and strength of your muscles faster. It will also help your muscles recover after a strenuous workout.
- All-Natural Protein
From the name itself, this supplement is all-natural meaning it’s better for you than other proteins that contain artificial fillers. The whey is sourced from antibiotic- and hormone-free cows. No sugar and MSG were added, and it doesn’t rely on aspartame or sucralose for its flavor.
- Highly Absorbable
This all-natural whey protein powder holds the highest biological value, leading the way when it comes to digestion, absorption, utilization, and retention. It also contains Digest-ALL AP, in the form of two million probiotics, which are fantastic for digestive health among other things. They aid the digestion process by breaking down the peptides into smaller, more-absorbable amino acids, meaning there is less waste as your body absorbs more protein.
- Good for Immunity and Energy
It is also fortified with L-Glutamine which helps stimulate the release of growth hormones and act as a building block for one of the body’s natural antioxidants, glutathione. It boosts immune cell activity in the stomach, helps prevent infection and inflammation, as well as soothes intestinal tissue. It is also used for energy production, so with the help of this ingredient, you may be able to work out longer than usual.
Pros:
- Complete protein formula with 7.7g BCAA’s
- Contains probiotics
- Fortified with L-Glutamine
- No added sweeteners
- Antibiotic and hormone free
Cons:
- Not vegetarian- and vegan-friendly
- Less protein (18g) per serving than some competitors
How to Get the Most Out of It
If you’re lacking protein in your daily diet, then your overall health could benefit by adding a serving of this whey protein powder into your morning routine.
Mix a scoop into your morning smoothie, breakfast, or coffee, or simply mix with a glass of water or milk.
If you’re trying to build muscle mass, then you could take a serving in the morning and then take it again after working out to help your muscles recover faster.
Alternative
If you want an all-natural product that packs in a little more protein per serving, then you could try Orgain’s Grass Fed Clean Whey Protein Powder, which offers 21 grams of protein per serving.
This product offers a super clean whey formula which is sourced from non-GMO, grass fed cows in New Zealand. It doesn’t have artificial colors, flavors, or preservatives and the majority of the ingredients they use are organic.
On the downside, you get slightly less product in each tub (1.82 pounds) which means less servings, and it is also slightly higher in calories (150 calories per serving against MRM’s 100 calories per serving). Thus, if you’re also counting calories, then the MRM protein powder may be a better option.
Conclusion
The Orgain Whey Protein Powder is a slightly superior product when it comes to the whey quality and amount of protein per serving, but we still prefer the whey protein powder from MRM due to the additional probiotics and L-Glutamine.
The probiotics will enhance the amount of protein that is digested and absorbed by your body, meaning you don’t need as much in the original mix to reap the same benefits. The L-Glutamine will also help your body’s immune system and energy output.
You can really see where MRM have delivered on their promise of research and innovation to combine these extra ingredients with the whey protein. That is to ensure each serving is working the hardest it can for your body and nutritional health.
