Best Vegan Protein Powder for Building Muscle – Complete Reviews with Comparison
With numerous diet regimes becoming popular each and every year, it is the vegan diet that has been the most discussed. The reason? People don’t engage in it solely for health reasons, but for ethical ones as well, and that is to be respected. There are millions of vegans around the globe which just goes to show that if you do proper research and you invest enough time, nothing can stop you from creating a balanced diet.
In fact, numerous athletes practice a vegan diet and don’t have problems putting out top-notch performance. For people that enjoy what is considered a traditional diet, the biggest question seems to be where do vegans get essential amino acids. We can tell you that by combining different grains, legumes, and nuts, you will be able to get even more protein than what you need. Along with that, supplements such as protein powders are always swirling on the market.
Bearing this in mind, we did some research and came up with three of the best vegan protein powders for building muscle. Are you interested to see check this out? You bet we are! So, let's get right into it!
Best Vegan Protein Powder Reviews
1. Orgain Organic Plant-Based Protein Powder
Whether you want to use vegan protein powder for meal replacement, or as a supplement after your workout, you can bet that this product has got you covered. It is free of any dairy or animal-based products, and a 2.03-pound package stands at an affordable price!
There are a number of reasons why we list this Orgain Organic Plant-Based Protein as one of the best vegan protein powders on offer today. First of all, it has an incredible taste and you get to choose between chocolate fudge or chocolate peanut butter variation. It can’t get much better than that! But guess what? It does! It goes really well with smoothies and muffin recipes. An important feature is that, apart from a vegan diet, it is compatible with other regimes such as kosher and gluten-free diets. On top of all that, it has no added sugar. In fact, it features only 3 net carbs, with 7 grams of dietary fiber being included. As for the protein, it is extracted from peas and one serving features 21 grams of it.
It perfectly dissolves and can be mixed with plant-based milk and water. Also, it is important to mention that each serving contains a complete amino acid profile, so it serves as a great supplement after an intense workout. Still, we have to say that it would be better if it excluded hemp protein, and yes, the fact that it includes monosodium glutamate is not ideal. Apart from that, this product is still worth your money and a great substitute if you are a vegan!
2. Garden of Life Meal Replacement
This is another great product that may act as both meal replacement and post-workout supplement. This Garden of Life powder has a beautiful taste and is easy to digest, which is all you need to safely enjoy it!
It also contains all 9 essential amino acids, so you will be getting a complete protein from a fully vegan source.
There are a number of great points about this vegan protein powder. First and foremost, it comes in chocolate peanut butter flavor, which is something almost everyone adores. Along with that, it is completely organic, and compatible with a number of diet regimes other than vegan ones. Apart from containing a lean protein formula of 20 grams per serving, you are getting 21 vitamins and minerals, along with your 6-gram dose of digestive fiber, which is great for your whole body.
A protein powder that is easy to dissolve and digest is just what you need to feel full. Yes, the shake is pretty thick, but you can add more water or plant-based milk and eliminate that problem. Other than that, and the fact that taste is pretty unconventional when comparing to its competitors, we bet that you will love this product!
3. Vega Protein and Greens Vanilla
The last product that we will highlight on our list is one coming from the Vega brand. Not only does it feature a rich protein formula, but it includes a number of greens that will ensure your daily dose of vitamins and minerals!
The first thing that we love about this powder is that not only does it include pea protein, it also features brown rice and sacha inchi protein, which makes for a complete amino acid profile. Apart from that, the featured greens are spinach, broccoli, kale and alfalfa powder, which all contain a number of essential micronutrients. It has a low-glycemic index and contains no added sugar. Yes, it is sweetened with stevia, but you can opt for the stevia-free version as well.
It is easy to digest and has a beautiful vanilla latte flavor. Still, it is perhaps too sweet for some, in which case we suggest dissolving it in more water. Overall, it is a protein powder of great formula and taste that we would recommend to anyone!
Our personal favorite is the Vega Protein and Greens Powder with Vanilla taste. This is due to the fact that it comes at a fair price and features a handy formula that can serve as a meal replacement. Still, this doesn’t mean that the previously mentioned two products are of any less quality. At the end of the day, you need to go ahead and choose the one according to your budget and needs as well as your preferences.