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Category Archives for "Muscle Gain For Vegans"

Vegan Sources of Iodine: The Best Foods to Eat

Finding vegan sources of iodine can help to improve your overall health. Most people who consume a traditional diet consisting of dairy and animal protein won’t have to worry about it. When you decide to switch to a plant-based lifestyle, you need to ensure that you’re getting all of the right nutrients in your diet. The […]

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How to Gain Muscle as a Vegan: It’s Easier Than You Think

Learning how to gain muscle as a vegan is a two-pronged approach; you’ll need to know what food options are best to eat and what kinds of workout programs will help you see the most progress. With thorough programs like the Visual Impact Muscle Building, you can create at-home or in-gym programs to assist with bulking. […]

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Everything You Need to Know About Gaining Muscle on a Vegan Diet

Gone are the days when you had to down half a dozen egg whites a day to become strong and muscular. Times are changing, people are evolving, and so are the methods once used by the fitness industry to achieve a body target. And it’s not just the eggs; for many years, the conventional belief ruling the fitness world was that devouring meat regularly is the only way to build muscle. 

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