Muscle Gain Programs Archives - Page 5 of 9

Best BCAAs for Muscle Growth of 2019 – Complete Reviews with Comparison

The importance of working out a couple of times a week is quite clear. Apart from allowing you to stay fit and toned, a good workout regime will release you of any negative energy and improve your mental health. The best thing about working out is that you can always switch it up and introduce new exercises, or make changes to your regime.

Best-Anabolic-Supplements-for-Quick-Gains-thedietauthority.com

Best Anabolic Supplements for Quick Gain – Complete Reviews with Comparison

There are a number of reasons why you should invest more time in working out and trying to make it at least a few times a week. What is so cool about maintaining a healthy lifestyle is that you are not limited and it all comes down to your preference. Whether it is weightlifting, working out at home, or engaging in team sports, it all comes down to you. The only important thing? Regular physical activity.

Isopure Zero Carb Protein Powder Review

Are you into the fitness niche or want to get involved in it? Well, you’re not the only one. People have been looking for tools that will help them improve their bodies while exercising for a long time now, and for this, supplements are your allies.

Musclepharm Combat Protein Powder Review

There have been numerous discussions on whether one should or shouldn’t consume supplements. What you should know is that not all dietary supplements are the same, and while anabolic ones are to be taken with more caution, whey protein and BCAAs are more conventional. The reason? They don’t mess with your hormone production, but rather are meal replacements and there to fill in if you are in need of essential amino acids and additional protein. This doesn’t mean that protein powders should be the core of your diet. Yes, these can be incorporated into your lifestyle, as long as you keep maintaining a healthy and balanced diet consisting of whole grains, vegetables, and fruits, legumes, and nuts, lean meats, fish and eggs.

KOS Organic Plant Based Protein Powder Review

As you might know, one of the most popular diet regimes today is the vegan one. Apart from certain health benefits that are related to it, there is a number of ethical principles that stand behind it. Now, while there are many people who think that you can’t have a balanced diet and accomplish your macro and micronutrient requirements without meat, fish, eggs, and dairy products, we can tell you that they are wrong.

Should I Workout Everyday to Gain Muscle Mass Faster?

Daydreaming about that perfectly built and well-muscled physique? How do athletes like boxers, wrestlers, or MMA fighters get those muscled bodies? Many have tried but have given up in the long run. Some have achieved that muscled shape but later on, the muscles turned back to flab. The question is, how can we keep it up?

Does-Increasing-Muscle-Mass-Increase-Metabolism-thedietauthority.com

Does Increasing Muscle Mass Increase Metabolism? What Does the Science Say?

Before we get into the nitty-gritty, we need to understand what metabolism actually is. Metabolism is the rate in which your body processes what you have eaten. Various dictionaries define it as “the bodily processes required to sustain life”. Often today, we hear the word associated with weight issues. Many a person struggling to lose weight has complained of a “slow metabolism” as the reason they can’t shed those extra pounds. Sure there’s some truth in that statement, but there are other elements that play a bigger part with weight loss, than your metabolism. This leads to the question, does increasing muscle mass increase metabolism?